Store Info › Services

At Mid 10 Nutrition, we believe that nutritional supplements are just a piece of the puzzle that makes up your healthy lifestyle. In order to achieve the best possible results, your exercise program and eating habits must also align with your goals. For this reason, we go beyond the 'person-behind-the counter' service offered by most health stores to provide expertise in these crucial areas. One of our certified Sports Nutritionists is always on staff to help answer your questions.

If you are new to fitness, struggling to make progress, or just want to reach that next level, we also offer a free sit down consultation with one of our store owners. We use this time to identify your current exercise, eating, and supplement habits. This background information will help direct your next steps.

Services include:

Calorie intake and meal planning assistance – What to eat? When to eat? How much to eat? With all the diet gimmicks and misinformation regarding food, the answers to these questions can easily become confusing. We can help you formulate a basic overview that fits your goals and schedule. For more complex needs, we have relationships with several of the best area dietitians.

Supplement stacking – Find out how supplements can assist you in meeting your goals. We educate you on the safest and most effective products on the market today, and develop a product plan to help you achieve results!

Body fat testing and progress monitoring – If you’d like to track your progress or just get an accurate body fat reading, Mid 10 Nutrition can help. Our sister company, Transformat10n Lab, provides state of the art equipment, such as the Bod Pod, Fit3D and CPET, for accurate body composition and metabolism measurements.

Schedule your free consultation today to take advantage of any of these services.